3 Tips On How To Stay Healthy While Playing A New Sport

Taking up a new sport is fun and exciting, as well as challenging. However, you want to do what you can to ensure you remain healthy. Lucky for you, there’s a number of things you can do. Here are three things to do if you want to stay healthy while playing a new sport.

1. Take It Easy At First- Playing a new sport can be exciting and the time can fly right on by, so it’s easy to get carried away with training and playing. However, if you want to reduce your risk of injury, then take things easy at first. As a beginner at a new sport, you want to learn the basics and build up your endurance and tolerance to what is involved with the sport.

2. Stay Hydrated- Whether you’re playing a new sport or a sport you’re accustomed to, you want to stay hydrated. Remember, you lose a lot of fluid when you are playing sports. Drink plenty of water because if you end up dehydrated, then things can become bad and even fatal in some cases.

3. Eat Right- Try to eat healthy because it’s important for your body to have the right amount of nutrients, especially when you play sports. If you want to remain healthy while playing your new sport, then eat a good amount of good carbs, protein and try not to eat too much simple sugars or salt. It’s also a good idea to take a multi-vitamin. By eating right, you will be able to function at your best when you play your sport.

If you want to stay healthy while playing a new sport, then eat right, stay hydrated and take it easy at first. That may seem like common sense advice, but it is crucial advice. You don’t need to be a doctor or a lawyer to be smart enough to protect yourself. Make sure you heed it when you decide to play a new sport.

For more information on how to stay safe when playing a sport, please watch this video:

The Biggest National League Baseball Rivalry

One of the biggest baseball rivalries is between the St Louis Cardinals and the Chicago Cubs. For years, the Astros were also in the mix until the team moved to the American League. While the Cubs and Cardinals rivalry is often overshadowed by the rivalry between the Yankees and the Red Sox, it is one of the biggest rivalries in the National League.

Both the Chicago Cubs and the St Louis Cardinals are two of the oldest teams in baseball. Both of them are also always full of talent and top contenders as teams. However, the rivalry has also been fueled by the fact that the Cardinals have had so much success in comparison to the Cubs. That has changed a little in recent years though; if you remember the Cubs finally getting that next World Series win.

The Cubs and Cardinals have always been friendly rivals, but competition does get the best of people at times. It is going to be interesting to see how this rivalry continues to play out. Make no mistake about it though. The friendly part of the rivalry is always going to be there. It is part of baseball history. Fans of and members of both teams would love to join hands and declare each side the winner at the same time, with the rivalry still intact.

That is not possible when it comes to the game of baseball. One side will have to eventually concede each time both teams step onto the field. However, there will always be another game. It is unfortunate that these teams cannot meet in the World Series due to them both being in the National League. Fans can still watch them fight for the division title though and see which one gets to play a series for the pennant.

Things can always change in the future. Will the Cubs or Cardinals ever switch leagues or divisions like the Astros did? Anything can happen, but you can bet that the Cubs and Cardinals will always be friendly rivals, no matter what. It is sports, it is baseball and it is part of American history.

The Most Intense Rivalries In College Sports

Some college sports rivalries are legendary. This is especially true for college football, although there are other long-time college rivalries that bring out the emotions on both sides during a game. Here are five of the best college rivalries.

In college football, the rivalry between Michigan and Michigan State is one of the most famous. The rivalry has heated up since Michigan State reached elite status and is no longer playing the little brother to the University of Michigan.

In college basketball, the biggest rivalry is between Louisville and Kentucky. This is a fierce competition and Louisville’s recent postseason ban hasn’t seemed to dim the energy. In fact, the off-the-court antics of the Cardinals players have actually fueled the fire. It is quite entertaining to listen to fans bickering online about whose team is better.

Another intense rivalry between college football teams in the feud between Alabama and Auburn. For years, Alabama was the top dog, then in 2014, Auburn’s Iron Bowl win turned the tables for a few years. Now, it appears Alabama may be stepping up their game and ready to take over again as it wins the fourth national championship in the last seven years. It remains to be seen if Auburn can bring some energy to the gridiron and take over the Dogs in the next couple of years for the top spot.

When it comes to college basketball, the rivalry between Duke and North Carolina is fierce and getting fiercer. The Blue Devils took the National Championship in 2015, but the Tar Heels are consistently ranked as one of the top teams in the country.

All of these are big rivalries, but they can’t hold a candle to the long-lived battle between the Michigan and Ohio State football teams. There are no two other college teams that hate each other more. When these two compete for conference championships, tempers certainly flare.

For some great college basketball action, please check out the following video!

Why Do Americans Dislike Soccer?

All right, so not all of us, especially Phoenix Criminal Defense really do dislike the sport. But you have to admit, most of us prefer the American classic baseball or the more aggressive players that involve themselves in football. It’s not cold enough here to really fall in love with hockey, but we would if that were the case. We like games that get heated. The sad reality is this: soccer players definitely don’t get the same kind of love or respect that those who play other sports do. They aren’t given the same opportunities as their counterparts on the other side of the ocean. Really, though–why do Americans dislike soccer so much?

Even though we tend not to like it as adults, it remains supremely popular among children. Millions play it, and most of those kids learn something from their experiences in the sport, whether that’s discipline and patience, or how to better avoid injury when people are chasing after you and a ball. There are a number of reasons why it doesn’t catch on when we’re adults. Primarily, we never really got that good at it. It doesn’t feel like it’s ours, and so psychologically we don’t give it our “all.”

Sports in America are like wartime strategies in the ancient world. One country might have great archers because of their superior bowstrings, while another country might have a superior infantry because of unique weapons or tactics. In America, the weapons we’ve forged over time are the ones that matter the most, and we’ve forged basketball players and football players to be the best of the best. We expect them to win, and they do.

It’s for that same reason that we don’t fully appreciate any game that can result in a tie. We don’t like truces. We don’t like shaking hands. We like demolishing our enemies in a single sweeping motion and routinely declaring victory while we smile and chastise our enemies. It’s the American way, and we’re really, really good at it. A lot of soccer games–and we mean a lot–result in ties. That’s fun when you’re a kid and don’t want to feel like a failure. That’s good for a child’s coach who wants to teach the team that winning isn’t everything and that it’s how you play and the effort you give that matters the most. But for an adult who just wants his team to rise to the top, that’s not cool at all.

Soccer also tends to lead to a bit of confusion for both the spectators and the players. We like to know exactly when a game will end, but soccer doesn’t work that way. If injury time is added at the culmination of a game, no one knows when that game will end. That’s also not cool. There are also a number of calls that can completely turn the outcome of a game on its head–and often. On top of all that, our understanding of what makes a team “good” doesn’t always make sense when we’re watching a soccer game. The scores don’t get too high, and just because you control the ball more often than the other team doesn’t necessarily mean your team has a higher chance of winning. It just doesn’t work that way, and we just don’t like that.

Why is soccer such an unpopular and disliked sport in America? There may be a number of reasons, and most are probably deeply ingrained into the psychological conditioning of our society. For better or for worse, it is what it is and it probably won’t change anytime soon. At the end of the day, it’s just a preference.

The Best NBA Point Guards of All-Time

For basketball fans, the point guard is a special position. This is usually the shortest guy on the floor, but when they’re good, they can completely dominate the game. The best point guards are usually pass-first kinds of players. They are quick to subjugate their own skills so that their teammates are a part of the play. This is why assist totals are a point guard’s leading indicator. So who are the best point guards of all time? Let’s take a look.

Walt Frazier

Frazier is a must when considering the best point guards in history. He was a 7-time All D selection and is the Hall of Fame. He played for both the New York Knicks and the Cavaliers in a career that spanned 13 years.

Kevin Johnson

Johnson was pretty tall for a point guard, coming in at 6′ 1″. He played for 13 years and was one of the few point guards in history that consistently earned 10 assists and 20 points every time they played.

Isiah Thomas

Thomas’ floor career was often overshadowed by his front office and coaching career, but he was a great point guard. He led the Detroit Pistons to back-to-back championships during his 13 years with the team.

John Stockton

Considered by many to be one of the most underrated players ever, Stockton wasn’t flashy but was truly a great point guard.

Oscar Robertson

The Big O was really big, especially for a point guard. He stood 6′ 5″ and weighed 220 pounds. Even so, he could move and was a superb athlete. Averaging 27.5 points in his career, and he was the first player ever to triple-double for the whole season.

Magic Johnson

When considering the best point guards in NBA history, Magic Johnson is on every possible list. A 3-time MVand an All-Star 12 times, Johnson was the best of the best. He is also considered to be the best ever at the two skills every point guard needs – leading and passing. Simply put, no one ever did it better.

What’s Better: Summer or Winter Olympics?

Chances are if you watch the Olympics at all, you have a slight preference. What determines a great Olympic scene, though? Is it the environment in which athletes compete, or is it the big names of the athletes themselves? Is it the kind of sports we like to see? We try not to have a bias one way or another, but here are a few of the biggest reasons you might approach one or the other as a favorite!

If you prefer the Summer Olympics, then it’s possible you have a more rigid personality. You might prefer things with more clearly defined parameters. Maybe you’re even a bit OCD in your everyday life. Most sports played during the Summer Olympics have winners and losers, and anyone can tell the difference between the two. Obviously, if you come in second place in a race, you lost the race. In the Winter Olympics, many of the competitions are won or lost because a panel of judges determined it should be so. That’s not everyone’s cup of tea, and that’s okay.

There’s another reason your rigid personality might prefer the summer over the winter. In the summer, you’re more likely to know what a sport is all about. You’ve probably run a race before (even if it was a long time ago), and so you probably have a decent idea of a good time versus a bad one. The same can be said for many of the sports played in summer. You’re familiar with them, and so you’re familiar with the good versus the bad. In winter, you probably have absolutely no idea what kind of time is a “good” time or distance for a sledding race or a ski jump. Maybe if you lived in a country with a colder climate, you’d have a better idea–but you don’t.

If you prefer the Winter Olympics, you might have an equally rigid personality, albeit in a completely different way. If you value the more hardcore training required of winter athletes and the elements they face, you might prefer to watch them compete more. If you like to see hockey players get into all-out brawls, you might prefer to watch them compete. If you like to experience the cold weather yourself or play winter sports, then naturally you’re more likely to want to watch them or have more respect for those who train for the highest honors and awards that those sports have to offer.

Then again, you might value the Winter Olympics over the Summer Olympics if you prefer sports you’re not familiar with. If you think variety is the spice of life and you’re comfortable with what you don’t know, then these competitors and the sports they play might be for you.

Ultimately, neither competition is better than the other. But that doesn’t mean you can’t prefer one or the other. It depends on the individual watching, and the kind of person you are and the experience you’ve had in life will help determine that preference. There’s nothing wrong with either one.

Legendary Sports Broadcasters

If you watch sports, you are certainly familiar with the legends of the games. Names like Michael Jordan, Wayne Gretzky, Babe Ruth, and Tom Brady are known by anyone that follow sports. For some people, sports broadcasters are equally important for the memorable ways they are able to bring the sport to life. It doesn’t matter if they are a personal injury attorney serving Atlanta or a mailman in Boston, everyone has heard of these announcers. Here are some of the best sports broadcasters of all time.

Chick Hearn

Chick Hearn was known by many to be the best Basketball announcer of all time. He announced Lakers games in the NBA starting in March 1961. His last game as a Laker announcer was Game 4 of the 2002 NBA Finals, following the Lakers four-game sweep of the Nets. Hearn passed away in August 2002.

Hearn was known for his play by play skills, which allowed him to call Lakers games on both television and radio. He also invented many basketball phrases used today, known as Chickisms. Phrases like air-ball, garbage time, and the mustard’s off the hotdog were all invented by Hearn. When the Lakers had what Hearn thought was an insurmountable lead, he’d say that the game was in the refrigerator.

Vin Scully

Vin Scully, the legendary baseball announcer for the Brooklyn and Los Angeles Dodgers, is considered by many to be the best announcer of all time in any sport. Scully spent 67 seasons with the Dodgers from 1950 to 2016, which is the longest tenure for any broadcaster with a team ever. One of Scully’s more famous calls was when a hobbling Kirk Gibson hit a game-ending home run in Game one of the 1988 World Series for the Dodgers, against the Oakland Athletics.

Hearn and Scully are just two of many sports legends. Other legendary announcers include Howard Cosell and John Madden for football, and the all around broadcasting legend Al Michaels. Michaels announced Monday Night Football, Sunday Night Football currently, and even the thrilling 1980 Miracle on Ice USA Hockey victory over Russia. Harry Caray, the eccentric former Cubs baseball announcer, and Jack Buck the former St Louis Cardinals announcer are also beloved announcing icons.

Here is Scully’s final call as an announcer:

Do You See The NFL Going Out Of Business In The Coming Years?

The NFL will likely never go out of business, but it is possible in the future that it will lose some of its popularity. Why? There is a sport worldwide with the same name, and US football, while extremely popular, has not completely resonated with the rest of the world. Additionally, the safety risks associated with playing football have been talked about much more in recent times.

People are still gladly fixated on games, spectating their professional gladiators. However, less of the youth these days are interested in putting their bodies in harm’s way. Parents are also more inclined to keep their kids focused on other sports besides football. This generational shift is only part of what is going on when it comes to the fate of US football.

College football is looking like it might sit atop the NFL in regards to popularity. Then aside from the safety risks and generational changes, you have to also think about the fact that popularity for sports is always changing. Put all of the points made together, and it does look a little bleak for the NFL as more cultural changes occur. However, people seem to have an insatiable appetite for watching people clobber each other.

Therefore, the NFL will likely continue on indefinitely. That doesn’t mean, however, that it will stay chief among sports in the US. It is the youngest of the three major professional sports, and it took over as chief after the popularity of NBA basketball started to fade for a time. So you want to be sure that you recognize trends because the NFL could be unseated in the next few years just for that reason alone, despite other factors. What is your favorite sport, and what are your thoughts on the NFL possibly going out of business?

Is Money The Only Difference Between Amateur And Professional Sports

The common misconception is that money is the only difference between amateur and professional sports. While this is true, and the money is one of the biggest reasons why so many athletes dream of “going pro,” there are some other differences that you may not be aware of.

Compensation

While it is true that, unlike professional athletes, amateur athletes are not eligible to receive payment for their participation, often they are able to receive perks connected to their participation in their sport. Much of it depends upon the rules that the governing body for the sport has established. For example, some amateur sports leagues allow their athletes to receive such perks as athletic gear and meals from sponsors. Let’s just say amateur athletes are not leaving an estate behind once they hang up their cleats.

Age

Another difference between the two is that, in most cases, amateur athletes can play their sport for as long as they choose to. There are 80-year-old men that still lace up their shoes to play in a 3 on 3 basketball league. Many professional sports do have rules governing the age of the athletes that are allowed to play. For example, the National Football League forbids teams from signing athletes right out of high school. The justification is that it’ll help prevent injuries, and it’ll provide an opportunity for advanced education while they continue to hone their skills at the collegiate level.

Degree Of Risk

One final difference between them is the amount of risk that professional athletes expose themselves too in order to play their sports. Most amateurs play whenever it suits them, a few times per month. Others, playing on organized teams, put in a lot more time, but even they don’t typically train outside of the season. Professional athletes train year-round, even on weekends, evenings, and holidays. That, coupled with the travel, can take its toll on the body.

There may be other differences between amateur and professional sports, but these are the most obvious. It takes dedication, determination, and a lot of sweat and blood, to become a professional athlete.  To learn more about the dedication of an athlete, watch this short video:

The Best Ways To Prevent Sports Injuries

Playing a sport can be fun and a great way to get the exercise that you need. However, it is important that you know how to prevent any sports related injuries. These injuries could stop you playing the sport and cause additional damage to the body if left untreated.

Wear Protective Clothing

There are certain sports which are more dangerous to you than others. If you play any of these sports, it is important that you wear protective clothing to prevent injuries. Some of the protective clothing you should consider are helmets, mouth guards and protected padding. These items of clothing are designed to protect you from certain sports injuries and if you should be wearing them you must put them on even when you practice.

Warm Up And Cool Down

There are many sports injuries which are caused by people not warming up correctly or not taking the time to cool down correctly. To warm up, you should stretch before you start playing. For some sports, you should consider jogging before a game because it will warm up your muscles. If you play with muscles that have not warmed up, you are more likely to sprain or tear something.

Cooling down is just as important as warming up. After a game, you need to stretch and take the time to let your muscles cool down. If you do not cool down correctly, the lactic acid in your muscles will cause pain and cramps.

Be Aware

Being aware of your surroundings is another way that you can prevent sports injuries. When you are aware of the other players and the environment, you can avoid any injuries related to collisions. If you are playing a team sport, you should have a method of communicating with the other members of your team to ensure that no one is injured.