All over the world, people enjoy watching sports and participating in them. One of the most popular sports today is basketball. At times, however, players of basketball suffer from sports-related injuries. In this article, we will discuss some of the most popular injuries sustained in basketball.
1. Foot and Ankle Injuries
The most common injuries that players of basketball suffer from are injuries to the feet and ankles. These can come about from accidentally rolling the ankle, clashing with other players while attempting to possess the ball, and even being stepped on by other players.
2. Hip and Thigh Injuries
Other popular injuries sustained during basketball include injuries to the hips and thighs. Actions taken during basketball, such as jumping and pivoting, place extra strain on the body – particularly on the hips and thighs. Contact with other players on the court can also cause injury to the body in these areas.
3. Knee Injuries
The third form of injury that is found within basketball fairly commonly is an injury to the knee(s). This is usually a sprain or a strain on the knee.
4. Wrist and Hand Injuries
Injuries to the wrist and hand during basketball is fairly uncommon, surprisingly. Only about 11% of players suffer from these injuries. However, these injuries still occur. These injuries can happen when players do not keep an eye on the ball as they are being passed to them. Jammed fingers, sprained wrists, and other injuries can come about when the player is not keeping track of his or her surroundings.
In conclusion, basketball is a highly enjoyed sport by both spectators and players. Keeping the body in good shape via training and exercise is a good way to prevent injury as much as possible, as well as being aware of surroundings during the game. Limiting injuries that can be prevented helps basketball players focus on the game and enjoy the sport as much as possible. Injuries in basketball can derail a career – it’s always a good idea for them to have an estate planning attorney in case they need to plan for a future without basketball.
Here is a video of a particularly gruesome basketball injury – this is why building muscle is so important!